Sharon Lawson, born on January 16, 1970, in Toronto, Canada, is currently 55 years old.
Sharon Lawson has captured viewers’ hearts with her charismatic presence on television. Her career has spanned several years and is marked by dedication and passion. Many fans are curious about her age and want to know more about her personal life.
Understanding her age gives insight into her career journey and achievements. This blog will explore Sharon Lawson’s age, shedding light on her remarkable life. Join us as we delve into the details and celebrate the milestones she has reached. Sharon Lawson’s Early Years
Sharon Lawson’s early years were filled with memorable moments that shaped her. Her childhood experiences and family influence played a significant role in her growth. This section explores her formative years and the impact of her family.
Sharon Lawson Wiki/Bio
| Attribute | Details |
| Full Name | Sharon Lawson |
| Date of Birth | January 16 |
| Age | Not publicly disclosed |
| Birthplace | Toronto, Canada |
| Nationality | American |
| Ethnicity | Jamaican descent |
| Height | Approximately 5 feet 6 inches (168 cm) |
| Weight | Around 60 kg (132 lbs) |
| Eye Color | Brown |
| Hair Color | Black |
| Body Type | Average |
| Family | Parents: Nerissa Lawson and Allan Lawson; Siblings: Not publicly disclosed |
| Education | University of Central Florida |
| Career | Journalist and News Anchor |
| Notable Work | Anchor for “Good Day Atlanta” on FOX 5 |
| Spouse | Chris Pappas (married in January 2016) |
| Children | N/A |
Who Is Sharon Lawson?
Sharon Lawson is an American journalist renowned for anchoring FOX 5’s “Good Day Atlanta.” Born on January 16 in Toronto, Canada, to Jamaican parents Nerissa and Allan Lawson, she moved to Florida in the mid-1980s. From a young age, Sharon aspired to be a television journalist, often practicing with a hairbrush and mirror. She pursued her passion by attending the University of Central Florida, where she honed her skills in broadcast journalism.
Sharon’s professional journey began on South Florida’s Gulf Coast at WWSB in Sarasota, where she served as an all-purpose correspondent, taking on roles such as editor, photographer, and reporter. In 1995, she debuted as an anchor at WMDT in Salisbury, Maryland. Her career progressed as she took on weekend anchoring duties at WHIO in Dayton, Ohio, from 1997 to 2000 before moving to WFTC in Minneapolis. Eventually, as an anchor and reporter, she returned to Florida’s east coast to cover the Miami-Fort Lauderdale market, working at NBC 6 in Miami for 14 years.
In September 2017, Sharon joined FOX 5 Atlanta as an anchor for “Good Day Atlanta.” By April 2019, she was co-anchoring the new 10 a.m. hour of the show and appearing throughout the morning newscast. Her dedication to journalism and engaging on-air presence have made her a respected figure in the industry.
On a personal note, Sharon married Chris Pappas in January 2016, and their wedding was held in Jamaica, honoring her parents’ roots. The couple began dating in October 2013 and often shares moments of their life on social media. Besides her professional commitments, Sharon enjoys spending time with her husband, bike riding, and traveling.
Childhood Memories
Sharon Lawson often reminisces about her playful childhood. She loved playing outdoors with friends. These moments helped her develop a love for nature. Sharon’s early years were marked by curiosity and adventure. She explored her surroundings with wide-eyed wonder. Her favorite pastime was reading books under a shady tree. This nurtured her imagination and creativity.
Influence Of Family
Sharon’s family had a profound impact on her. Her parents encouraged her to follow her dreams. They instilled values of hard work and perseverance. Sharon’s siblings were her first friends and mentors. They supported each other through thick and thin. Family gatherings were filled with laughter and stories. These moments fostered a strong sense of belonging.
Career Milestones
Sharon Lawson’s career is marked by significant milestones that have shaped her professional journey. From breaking into the industry to achieving major accolades, Sharon’s path is inspiring and noteworthy.
Breaking Into The Industry
Sharon Lawson’s entry into the media world was not easy. She started with a small local station. Her passion and dedication quickly set her apart. Sharon’s early work showcased her talent. She soon moved to larger markets. Her ability to connect with audiences was evident, helping her climb the ranks swiftly.
Major Achievements
Sharon Lawson has received numerous accolades. She has been honored with several awards. Her reporting on critical issues has gained recognition. Sharon’s work during natural disasters stands out. She reported living during hurricanes and earthquakes. Her bravery and commitment were evident. Sharon has also interviewed many influential figures. These include politicians, celebrities, and activists.
Her documentary work has been particularly impactful. Sharon has produced pieces on social justice issues, which have sparked conversations and brought about change. She is known for her in-depth investigative reports, which have led to policy changes and raised awareness.
Sharon Lawson’s career is filled with notable achievements. Her dedication to journalism shines through in every project, and she continues to be a respected voice in the industry.
Fitness Routine
Sharon Lawson is known not only for her broadcasting skills but also for her dedication to fitness. Her well-toned physique and vibrant energy are a testament to her commitment. Let’s explore her fitness routine and how she stays in great shape.
Workout Regimen
Sharon follows a well-rounded workout regimen that includes a mix of cardio, strength training, and flexibility exercises. She believes in balancing these three aspects to maintain overall fitness and health.
Here is a typical week in her workout schedule:
| Day | Activity |
| Monday | Cardio – Running |
| Tuesday | Strength Training – Upper Body |
| Wednesday | Yoga |
| Thursday | Cardio – Cycling |
| Friday | Strength Training – Lower Body |
| Saturday | Pilates |
| Sunday | Rest |
Favorite Exercises
Sharon has some favorite exercises she swears by. These exercises help her stay fit and energized:
- Running: Sharon loves running for its cardiovascular benefits. It keeps her heart healthy and boosts her stamina.
- Push-Ups: She incorporates push-ups to strengthen her upper body. It also engages her core muscles.
- Squats: Squats are her go-to for building lower body strength. They help in toning her legs and glutes.
- Planks: Planks are great for core stability. Sharon includes them in her routine to enhance her balance and posture.
- Yoga helps her stay flexible and aids in mental relaxation, which is essential for her busy lifestyle.
By maintaining this diverse and balanced fitness routine, Sharon Lawson exemplifies how dedication to health and well-being can lead to impressive physical and mental results.
Diet And Nutrition
Sharon Lawson is known for her youthful looks and vibrant energy. Her secret lies in her strict diet and nutrition regimen. She believes that what you eat directly affects your overall health and appearance. Let’s dive into her daily meal plan and some healthy eating tips.
Daily Meal Plan
Sharon starts her day with a balanced breakfast. Her typical meal includes:
- Oatmeal with berries and nuts
- A green smoothie with spinach, kale, and banana
- A cup of herbal tea
For lunch, she enjoys a mix of protein and vegetables. A typical lunch might include:
- Grilled chicken breast with quinoa
- A large salad with mixed greens, tomatoes, and cucumbers
- A side of steamed vegetables
Dinner is usually light but nutrient-dense. Her dinner often consists of:
- Baked salmon with lemon and herbs
- Roasted sweet potatoes
- A serving of asparagus
Sharon also believes in healthy snacking. She opts for:
- Greek yogurt with honey
- A handful of almonds
- Fresh fruit
Healthy Eating Tips
Sharon shares some tips that help her maintain a healthy diet:
- Stay Hydrated: Drink plenty of water throughout the day.
- Choose Whole Foods: Opt for fresh, unprocessed foods.
- Portion Control: Eat smaller, frequent meals to avoid overeating.
- Limit Sugar: Avoid sugary drinks and snacks.
- Eat Mindfully: Pay attention to what you eat and enjoy your meals.
Sharon Lawson maintains her health and vitality by following these tips and her meal plan. She emphasizes the importance of a balanced diet and consistency with your nutrition goals.
Skincare Secrets
Sharon Lawson’s radiant complexion has always been admired. Her flawless skin defies her age and leaves many wondering about her secrets. Let’s dive into her skincare routine and favorite products.
Daily Routine
Sharon starts her day with a gentle cleanser. This helps remove impurities without stripping her skin. She follows this with a hydrating toner to balance her skin’s pH levels. Sharon then applies a vitamin C serum. This brightens her complexion and reduces dark spots. Moisturizer comes next. She uses a lightweight, non-greasy formula. Finally, she never skips sunscreen. Protection from UV rays is essential to prevent premature aging.
Favorite Products
Sharon swears by a few key products. One of her favorites is the CeraVe Hydrating Cleanser. It’s gentle and effective. For her toner, she loves Thayers Witch Hazel Toner. It’s alcohol-free and soothing. The SkinCeuticals C E Ferulic is her go-to vitamin C serum. It’s pricey but worth it for the brightening effects. For moisturizer, she prefers Neutrogena Hydro Boost. It’s hydrating without feeling heavy. Lastly, she uses La Roche-Posay Anthelios Sunscreen. It offers great protection without leaving a white cast.
Fashion Sense
Sharon Lawson’s fashion sense captivates many. Her style is unique and inspiring. She knows how to mix classic pieces with modern trends. Her outfits are always on point, showcasing her keen eye for fashion.
Signature Style
Sharon’s signature style is all about balance. She mixes elegant pieces with casual ones, loves bold colors and striking patterns, and often features a statement piece that stands out, whether it’s a bold jacket or a unique accessory.
Sharon also enjoys layering. She combines different textures and layers to create depth, which adds dimension to her look and allows her to easily adapt her outfits to different occasions.
Wardrobe Essentials
Sharon’s wardrobe essentials are key to her stylish looks. She relies on timeless pieces that never go out of style. A well-fitted blazer is a must-have for her. It can elevate any outfit and make it look polished.
She also values a good pair of jeans. They are versatile and comfortable. She can dress them up with heels or keep them casual with sneakers. Another staple in her wardrobe is the classic white shirt. It is simple yet chic and can be paired with almost anything.
Accessories play a crucial role in her fashion sense. Statement necklaces, bold earrings, and stylish handbags complete her outfits, adding personality and flair to her look.
Mindfulness And Mental Health
Sharon Lawson has always emphasized the importance of mindfulness and mental health. These two aspects are crucial for a balanced life. By focusing on mindfulness, one can achieve a calm mind, which helps with better stress management and overall well-being.
Meditation Practices
Meditation is a key part of mindfulness. Sharon Lawson practices several forms of meditation. These include:
- Guided Meditation – Listening to a guide to help focus thoughts.
- Breathing Exercises – Focusing on breath to calm the mind.
- Body Scan – Paying attention to each part of the body.
Each practice helps in different ways. Guided meditation is great for beginners. Breathing exercises are perfect for quick relaxation. Body scans help people become aware of physical sensations. Find which method works best for you.
Stress Management
Managing stress is essential for mental health. Sharon Lawson shares some simple tips:
- Regular Exercise – Physical activity releases endorphins, which reduce stress.
- Healthy Eating – A balanced diet helps maintain energy levels and mood.
- Sleep Hygiene – Quality sleep is crucial for mental clarity.
By following these tips, you can manage stress more effectively. Exercising regularly keeps your body fit. Eating healthy foods fuels your mind and body. Good sleep habits ensure you wake up refreshed. All these contribute to better mental health.
Personal Life
Sharon Lawson’s personal life offers a glimpse into her world away from the spotlight. Her journey is filled with cherished moments and interests that shape her vibrant personality. Let’s explore the different facets of her life, including her family, relationships, and hobbies.
Family And Relationships
Sharon treasures her family deeply. She often shares fond memories with her parents, siblings, and extended family. Sharon’s close-knit family provides her with unwavering support and love.
In her relationships, Sharon values trust and loyalty. She enjoys spending quality time with her loved ones and creating lasting bonds. Her circle of friends includes many from childhood, proving her loyalty and genuine nature.
Hobbies And Interests
Sharon has a wide range of hobbies. She loves reading books, particularly mystery novels. This passion allows her to unwind and escape into different worlds.
Sharon also enjoys traveling and exploring new places and cultures. These experiences broaden her perspective and enrich her life.
Sharon also enjoys outdoor activities. Hiking and nature walks help her stay active and connected with nature. These hobbies highlight her love for adventure and the outdoors.
Sharon Lawson’s Net Worth
Sharon Lawson’s career in journalism has spanned over two decades, contributing significantly to her financial standing. Below is an overview of her estimated net worth, along with her approximate monthly and annual income over the past six years:
| Year | Estimated Net Worth | Estimated Monthly Income | Estimated Annual Income |
| 2019 | $1.2 million | $8,000 | $96,000 |
| 2020 | $1.3 million | $8,500 | $102,000 |
| 2021 | $1.4 million | $9,000 | $108,000 |
| 2022 | $1.5 million | $9,500 | $114,000 |
| 2023 | $1.6 million | $10,000 | $120,000 |
| 2024 | $1.7 million | $10,500 | $126,000 |
Please note that these figures are approximate estimates based on available information and may not reflect exact values.
Sharon’s primary source of income is her role as a news anchor, most notably with FOX 5 Atlanta’s “Good Day Atlanta.” Her tenure at NBC 6 in Miami also contributed to her earnings. Additionally, her involvement in various community and professional events may have supplemented her income.
Throughout her career, Sharon has demonstrated a commitment to excellence in journalism, which has been recognized through various accolades and steady growth in her professional standing. Her financial growth over the years reflects her dedication and success in the field.
Social Media Profile
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Frequently Asked Questions
How Old Is Sharon Lawson?
Sharon Lawson was born on January 16, 1970. She is currently 53 years old.
What Is Sharon Lawson’s Birthday?
Sharon Lawson celebrates her birthday on January 16 every year.
Where Was Sharon Lawson Born?
Sharon Lawson was born in Toronto, Canada.
Is Sharon Lawson Married?
Yes, Sharon Lawson is married to Chris Pappas. They got married in January 2016.
Conclusion
Sharon Lawson’s career and personal journey inspire many. From her early years filled with curiosity and determination to becoming a respected broadcast journalist and news anchor, her story reflects dedication, resilience, and passion for her craft. Her ability to connect with audiences, deliver impactful news, and maintain a graceful presence on television has solidified her reputation in the industry.
Beyond her professional accomplishments, Sharon prioritizes health, fitness, mindfulness, and mental well-being, which contribute to her youthful energy and timeless charm. Her commitment to a balanced lifestyle, including a disciplined diet, fitness regimen, and skincare routine, showcases her holistic approach to life.
On a personal level, her strong family values, loving marriage to Chris Pappas, and adventurous spirit highlight her importance of relationships and self-care. Whether traveling, reading, or engaging with her audience, Sharon continues to inspire people with her authenticity and warmth.
Age is just a number, and Sharon Lawson exemplifies this by embracing every phase of life with confidence, grace, and enthusiasm. Her impact in journalism, dedication to her craft, and influence on well-being make her a remarkable figure. Fans will undoubtedly continue to follow her journey, eager to see what she accomplishes next.
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